Hello, my name is Gabrielle Konyak and I am the Clinical Program Coordinator at Omega Recovery. I am currently licensed as an LPC-A, I have been working in the field for about two years. My clinical experience has centered around treatment of dual diagnosis, also known as co-occurring disorders. I am always eager to speak […]
Depression can be a brutal grind, but you don’t have to lie down and wait for it. By taking control of your life today and applying some simple, memorable rules, you can fight back. This blog provides seven life hacks for dealing with depression.
The first week in October is a time set aside for the recognition of mental illness. Previously, those suffering from conditions such as anxiety, bipolar disorder, major depression, and schizophrenia, often lived alone in silence. However, in 1990, things changed when the National Alliance on Mental Illness was established. Their goal was to bring awareness […]
Ways to Find Work After Rehab If you’ve recently progressed through alcohol or drug rehab and have learned how to cope with and manage your addiction, you should feel like a new person. Getting through drug or alcohol treatment can be difficult and will invariably come with numerous obstacles that need to be overcome. Many […]
Rapid Resolution Therapy is a gentle and effective therapeutic modality, created by Dr. John Connelly, LCSW that resolves trauma and other distress in as little as one session. Because the root causes of problems are pinpointed and cleared, positive changes endure. Negative emotions and destructive behavioral patterns are eliminated. Unlike other forms of treatment, with […]
Vacation is a great way to get away from the stresses of life, spend time with people you care about, and have fun. But if you’re in recovery, vacation isn’t as simple as getting away for a while. Everything you do need to help support your sobriety, including vacation. Just because you’re in recovery doesn’t […]
What is Technology Addiction?The modern world is always online. While many have adapted to this quite well, there are others who have been deeply damaged by having too much access to technology. Technology addiction is a type of addiction that has only been recently recognized, but it has certainly reached epidemic proportions among some groups. […]
At Omega Recovery, we believe that Codependence stems from growing up in a troubling environment. In other words, a child had to depend on an undependable caregiver. Maybe they were left in a hot car for long periods while a parent worked or shopped. Perhaps one parent struggled with a drug or alcohol addiction. Our […]
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