Depression and Anxiety

Depression and Anxiety

Anxiety and Depression are the two mental health disorders that are most often associated with addiction. Anxiety–the runaway “fight or flight” response–can lead to self-medicating to calm the nerves that then oftentimes leads to addictive...
Trauma

Trauma

The moment we experience trauma, our world is shattered. Our sense of safety and security disappears, leaving us feeling vulnerable, helpless, and paranoid. It does not matter if physical harm has taken place or not – any situation that leaves us scared or emotionally...
Tech Addiction

Tech Addiction

Tech Addiction The Addiction of the 21st Century. Obsession: The next view, click, or download Compulsion: Playing video games, checking social media, watching You Tube, Porn, sending emails, surfing the web,Video game playing, social media obsession, porn, smartphone...
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