Traumatic events have the ability to shape the rest of our lives. In one way an experienced traumatic event can help guide us to find the silver lining, giving us the ability to adapt and keep growing. While in another way an experienced traumatic event can keep us stuck in a downward spiral that seems […]
Video games have become a large part of our culture today, going back to the earlier days of Duck Hunt and even further, Centipede! As a new form of interactive entertainment, the video game industry has grown enormously and with it the outstanding technology. Technology used today for video games is so realistic and interactive, […]
There is no denying that the technology around us today helps to make our life easier. We have innovations and conveniences around us that previous generations could only fantasize about. With those new inventions comes an unforeseen dangers of digital addiction that threatens our everyday mental health. There are new types of addictions that have […]
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the US age 18 and older. That is nearly 1 in 5 people. Anxiety disorders can range from mild to debilitating, making it hard to live a normal life. There are many different types of anxiety disorders, such […]
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