While recovering from any addiction, it’s important to avoid anything that can trigger a relapse. This is especially difficult during the Christmas season because the holiday tends to be longer than the others. Also, there are more celebrations, family and friends reunions scheduled for this time of the year than at any other time of […]
Experiential Mondays at Omega recovery include activities like hiking, paddle boarding, rock climbing, horseback riding, and tons of other outdoor adventures. Nature has unique and healing qualities that people have benefited from since the beginning of time. Balance is key to recovery and a healthy life. Adventure therapy in nature helps our mind, body and […]
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