While the road to recovery from addiction may not be the smoothest nor easiest, it is worth every step of the way. Untreated and debilitating addiction can wreak havoc on a person’s life, and a road that leads to freedom is one worth taking. Addiction and its tight grip must be broken if someone is to thrive, and sooner rather than later. No matter where you live, exploring addiction treatments in Austin TX: the road to recovery can help with navigation. Holistic treatments in particular, can offer enthusiasm to someone struggling that wants to reconnect within themselves. Taking the time to learn about the different kinds of treatment for addiction can, at the very least, give insight into what one can expect on their journey to recovery.
The Most Utilized Evidence-Based Treatments For Addiction
Trauma Evaluation & Therapy – A trauma evaluation assesses whether a patient’s addiction is related to a history of trauma. This involves screening for trauma symptoms such as PTSD, and then taking a look into understanding how that trauma might be influencing the addiction. Trauma evaluations are a crucial part of trauma-informed care, which aims to create a safe and supportive environment. One where individuals can address past trauma without adding to the fire by retraumatizing. At Omega Recovery for example, each patient is evaluated for any and all traumatic experiences that they endured. A patient’s trauma history is always treated with great care, targeted therapy, clinical support, and a mindful approach.
Dual Diagnosis Treatment – This form of addiction treatment in Austin TX speaks to the simultaneous presence of a mental health disorder and a substance use disorder. It’s often called a co-occurring disorder, and treating both conditions simultaneously is crucial for successful recovery from debilitating addiction. Dual diagnosis treatment works to discover and treat the deeper issues that bring individuals to their addictive behavior. Which is also why our professional staff treat a patient at Omega as not an “addict”, but instead a person suffering from addiction. Exploring addiction treatments in Austin TX: the road to recovery is essential for anyone wanting to find the best form of therapy catered to their needs and best interest.
Cognitive Behavioral Therapy – Also known as CBT for short, Cognitive Behavioral Therapy is a commonly used and well respected addiction treatment option. It is very common for individuals struggling with addiction to experience destructive and negative thinking or maladaptive thought patterns. Since a person’s cognition affects their wellbeing, changing harmful thought patterns can help clients recognize their ability to practice alternative ways of thinking. It also serves to regulate distressing emotions and harmful behavior. As an evidence-based treatment modality, CBT is a proven effective treatment for substance use disorders, behavioral addictions, and specific mental health diagnoses such as depression. An active therapeutic modality, CBT is present-oriented, problem-focused, and goal-directed.
Dialectical Behavioral Therapy – Also known as DBT for short, Dialectical Behavioral Therapy teaches patients struggling with addiction how to regulate their emotions. The goal is to reduce the self-destructive behaviors that derive from extreme and intense emotions. Primarily a skill-building approach, DBT focuses on the development of four key skill sets; Distress Tolerance, Emotion regulation, Mindfulness, and Interpersonal Effectiveness. While Dialectical Behavioral Therapy works best for motivated individuals, it may not work for someone who does not believe they have a disorder or need a change. Clients who want to develop new skills and are willing to acknowledge and work towards improving unhealthy behaviors get the most out of this treatment. Dialectical Behavioral Therapy has proven to be effective for treating and managing a wide range of mental health conditions such as addiction. When exploring addiction treatments in Austin TX: the road to recovery, DBT and CBT are often found very quickly.
Peer Recovery Coaching – Peer recovery coaching refers to a support system where individuals struggling with addiction receive guidance and encouragement from a “peer”. Meaning a peer that is someone who has personally experienced and recovered from debilitating addiction themselves. This allows the person to share their lived experience, coping strategies, and insights to help others navigate their own recovery journey. Unique to Omega Recovery, we provide continuing care and support as clients transition throughout their journey with our Alumni program. Our dedicated alumni team reaches out to our former clients to keep in touch and offer mindful ‘check-ins’. This can include inquiries to the status of their recovery, invitation to alumni events, or celebrating milestones in their journey. At Omega Recovery, our incredible community provides the genuine support and care a person needs on their road to recovery from addiction.
Exploring Holistic Addiction Treatments In Austin TX: The Road To Recovery
While exploring addiction treatments in Austin TX: the road to recovery, you will find that most addiction facilities offer the same evidence-based treatments and modalities. However, unique and far advanced addiction centers, such as Omega Recovery, also offer holistic forms. Just as a person is unique, so is often the addiction and treatment process. Utilizing a facility that provides more options of addiction treatments gives more choice as to what may be the best fit for the recovery process. At Omega Recovery, we treat technology addiction and metal health problems at the root cause to help clients find sustainable recovery. We offer a range of long-term treatment plans and therapy approaches, to best suit our clients needs and preference. At Omega Recovery, we offer the most commonly utilized evidence-based treatments for addiction as well as holistic forms explained below.
Adventure Therapy – This type of therapy promotes rehabilitation, growth, development, and enhancement of an individual’s physical, social, and psychological well-being through the application of structured activities involving direct experience. Adventure Therapy includes the use of activities supported by traditional therapy, but with the added facet of adventure! More and more research is proving that immersion and interaction with natural spaces, a.k.a Mother Nature, offers unique therapeutic benefits for mental health. Utilizing Adventure Therapy can improve a person’s mood, build confidence, and help the person form stronger relationships that were once tainted from addiction. Addiction treatments in Austin TX that utilize Adeventure Therapy are an excellent choice for any nature lovers that struggle with addiction.
Nature Immersion – Nature Immersion is a holistic approach that involves re-connecting a client with nature to boost overall mental and physical health. So often, a person struggling with addiction feels lost and devoid of a healthy sense of identity and/or purpose in their life. Nature Immersion can be a powerful and transformative form of holistic addiction treatment when the struggling person begins to understand the deeper significance of certain experiences. The premise focuses on people being outdoors and in the natural world. Nature Immersion can involve meditation, forest bathing, sound healing, and physical activities such as hiking. Nature has been shown, in a multitude of studies, to be both beneficial and important for positive mental health. These studies have shown that as long as people feel safe, time spent in Nature is an antidote for stress. Nature Immersion can lower blood pressure, stress hormone levels, nervous system arousal, and anxiousness. While also improving mood, enhancing immune system function, increasing self-esteem. Whether it be the separation from a triggering environment, quieting of the Ego, or listening to soothing sights and sounds- Nature Immersion helps to reconnect within. Therefore, allowing opportunity to find the root cause of addiction habits that went unchecked or noticed in the first place.
Outdoor Behavioral Health – There are three primary types of settings for receiving behavioral health treatment care or services- Hospital Inpatient, Residential, and Outpatient. Outdoor behavioral health therapy incorporates nature, no matter the setting or location. It often includes outdoor/nature based therapy with an emphasis on experiential techniques involving a sense of adventure, risk, and challenge. More often than not, adventure therapy takes place in group settings compared to 1:1, though both are common. Outdoor Behavioral Health treatment options are not often found in all addiction treatment centers, however. So it is imperative to research a potential facility and explore addiction treatments in Austin TX: the road to recovery beforehand.
Narrative Therapy – Also known as the ‘Hero’s Journey’, Narrative Therapy is a type of counseling approach that focuses on helping individuals understand and change their life stories. They can accomplish this by viewing problems as separate from themselves, allowing them to “reauthor” their narratives to highlight strengths and create a more positive self-image. A key technique used in narrative therapy is “externalization,” where the problem is given a name and separated from the person to gain perspective and empower change. The Hero’s Journey is a powerful holistic form of addiction treatments in Austin TX for anyone seeking a stronger mind and living up to their full potential.
Yoga & Somatic Techniques – Yoga is a prime example of a somatic therapy that can be included as a holistic form of addiction therapy in Austin TX. Somatic therapy techniques help people develop a deeper understanding of their bodies and how their physical experiences relate to their emotions and psychology. Some techniques include breathwork, body-awareness, grounding, body-mind centering, and mindfulness. For anyone that understands and values the choice of both traditional and experimental forms of addiction treatment, a holistic facility may be the best choice. Omega Recovery takes great pride in offering modalities of treatment that are both conventional and un-conventional, giving more choices to clients.
Mindfulness – Considered a form of psychological treatment, Mindfulness focuses on cultivating present-moment awareness by intentionally paying attention to thoughts, feelings, and bodily sensations without judgment. This type of holistic addiction treatment aims to help individuals accept and navigate their experiences in the moment rather than reacting automatically to them. Oftentimes, incorporating meditation practices like mindful breathing and body scans as key components is essential to the recovery process. Being in the moment, whether when eating, talking to someone, or feeling emotions deeply, can help the healing process needed to break free from debilitating addiction. Mindfulness is a daily practice that is carried long after treatment and the recovery journey.
Medication – It comes as no secret that pharmaceuticals are used to treat addiction, some chemically similar to the substance addiction itself. While medication is still debated on whether the pros are worth the cons, it can be useful when responsibly prescribed. The specific medication prescribed will depend on the individual patient’s symptoms, medical history, and other factors inquired by a professional. Oftentimes, medication is utilized only with inpatient addiction treatments in Austin TX: the road to recovery.
Exploring Addiction Treatments In Austin TX: Which Is Best?
While both experience-based and holistic treatments aim to address a person’s overall well-being, the key difference lies in their approach. Which is why exploring addiction treatments in Austin TX is so important. Experience-based treatment focuses on actively engaging individuals in immersive experiences to confront past traumas or challenging situations. Holistic treatment takes a broader perspective, considering the physical, emotional, and spiritual aspects of a person to identify and address underlying causes of issues. In layman’s terms experience-based therapy uses direct, hands-on experiences to facilitate healing. While holistic forms of therapy look at the whole person and may incorporate various practices like nutrition, nature immersion, mindfulness, and lifestyle changes to promote well-being. At Omega Recovery we aim to treat the whole person, our client from head to toe including every ounce of trauma and joy they have endured in their life. Holistic forms of addiction treatment allow the client to explore all forms of treatment that they need to not only heal but continue to use after treatment. We are made of the same elements as nature, so it only makes sense that our mental and physical health are intertwined.
At Omega Recovery, we are the champions of exploring addiction treatments in Austin TX: the road to recovery, and in turn offer the best. Our mindful approach to treating the whole person and not solely the addiction is what sets us apart from the rest. Dr. Kardaras and our clinical team have created a new, better, more effective way for people to not only recover, but to stay recovered. Traditional treatment programs put the struggling individual in an artificial treatment bubble where it’s relatively easy to feel good, but inevitably when that client leaves treatment, they are unprepared to deal with the stress of everyday life. At Omega Recovery’s addiction treatment program, our clients receive 30 hrs of clinical treatment while living in a large, beautiful, secure home right in the community of Austin TX. Clients spend 5 days a week working with some of the best therapists in Austin, attend life skills groups, receive peer recovery coaching, and personal fitness training all in a secure setting. We take pride in providing the best addiction treatments in Austin TX: the road to recovery! For more information, visit our website https://omegarecovery.org/ or call us at (512) 601-5407.
