Mental and physical health are equally important components of overall health. However, some people will argue mental health is most important above all in that how can the body exist without the mind? When a person is in a depressed state, their life full of opportunities suddenly becomes unworth living. This can be devastating for both the mind and body. For example, depression has been shown to increase the risk for many types of physical health problems. In particular, long-lasting conditions such as; diabetes, heart disease, and stroke just to name a few. Which is why it is incredibly important to find the support and resources at treatment centers for depression near you as soon as possible.
Thankfully, there are so many more options available to people suffering from depression than there were a decade ago. Some can argue this is because depression has been on the rise, perhaps in part to the presence of technology which was non-existent only a century ago. What the cause(s) for humanity’s trending downfall of mental health, there is at least now an awareness and more facilities for support available today. Omega Recovery for example is not only the best option for Austin residents but for anyone seeking a positive change in their life. Omega Recovery is a licensed Mental Health Treatment Center in Austin, Texas. We provide PHP and IOP services for adults suffering from technology addictions and mental health disorders such as depression. Support, resources, treatments, and programs that keep depression out of your life for good.
Why Depression Should Be Treated Immediately
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you think, feel, and behave in your everyday life. As we shared above, depression can lead to both a variety of emotional and physical problems. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how a person feels and is involved in their own life. Someone struggling with depression may have trouble doing normal day-to-day activities, and feel as if life isn’t worth living. This is of course why seeking help immediately is so important- these feelings of hopelessness could not be farther from the truth.
There are concerning statistics when it comes to looking at depression in today’s world. Depression is the leading cause of disability in the United States among people between the ages of 15 and 44. With women being twice as likely as men to be diagnosed with depression.While depression alone can be challenging for anyone to deal with, there are often other disorders connected. Nearly 50% of those diagnosed with depression are also diagnosed with an anxiety disorder. What this means is that you are not alone. Support and resources at treatment centers for depression near you are just a phone call away. In fact, Omega Recovery is here 24/7 for anyone concerned with their life and in need of help as soon as possible.
What Is A Treatment Center For Depression Near You?
Treatment centers near you for mental health can come in a variety of options, and keep in mind that not all are created equal. A treatment center for depression can vary by its support and resources based on location, proximity, funding source, and team of professionals. All these factors can play a role in how a depression treatment center will differ from another. What all treatment centers will have in common though is their aim to provide patients with the best support needed for lifelong lasting recovery. A treatment center for depression is any type of local or outside support that aims to protect and promote psychosocial well-being and/or prevent or treat depression. This can include Community Mental Health Teams (CMHTs) and Residential Care Services such as Inpatient and Outpatient Care. In severe cases of depression, hospitalization services may also be recommended and would also be in tandem with an inpatient plan upon arrival.
Just as each of us is unique, so are the root causes of depression and poor mental health concerns. Therefore, it only makes sense that certain types of support and resources at treatment centers for depression will vary based on what the patient would need. Depression treatment at an inpatient facility, for example, typically consists of the following types of treatment; Individual Psychotherapy/Counseling, Group Therapy, and Medication. Support and resources or services can be either general (aimed at preventing the onset or increase of psychological distress) or specific (aimed at treating mental health conditions). It is also important to consider that mental and emotional wellbeing have psychological differences. Mental health is associated with a person’s overall mental well-being and can include rational thinking, good decision-making, and managing difficult situations. While on the other hand, emotional wellbeing is related to the ability to manage your emotions, moods, and feelings. Both are incredibly important and play a huge role in our everyday life. Which is why seeking support and resources at treatment centers for depression near you is needed as soon as possible.
Types Of Support And Resources At Treatment Centers For Depression Near You
There are different types of treatment for depression that will commonly be utilized at a facility focused on treating mental health conditions. However as we shared above, the types of support and resources at treatment centers for depression near you will differ. Getting a better understanding of what each of these types of support and resources will look like can help someone decide which is best for treating their depression.
Individual Therapy: Individual therapy refers to one-on-one mental health treatment that is personalized to suit an individual’s unique needs. It involves a trained professional helping a single individual work through the therapeutic process. It involves setting therapeutic goals, processes one’s past, and learning how to manage one’s symptoms or triggers in order to live a healthier life. For example, imagine a person who struggles with depression. They might constantly think the worst of any situation and give up before they even start. Utilizing Individual Therapy, the depressed person can learn to recognize and challenge these negative thoughts through a CBT therapy session. Therefore, replacing them with more positive, realistic ones.
Group Therapy: A form of psychotherapy in which a group of patients meet to describe and discuss their problems together under the supervision of a therapist. Group therapy is the treatment of multiple patients at once by one or more healthcare providers. It can be used to treat a variety of conditions including but not limited to depression, emotional trauma, anxiety, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD). In a group therapy session, the therapist may ask questions to help people discuss their experiences and learn about what they have in common with others. The participants may also share personal stories or talk about their feelings while they listen to others’ experiences. Group therapy aims to bring about reduction in symptoms such as negative symptoms, poor motivation, as well as improvement in social functioning, better adjustment and improved interpersonal relationship skills. With Group Therapy you are not alone, support and resources at treatment centers for depression near you are here.
Family Therapy: Family therapy is a form of talk therapy that focuses on the improvement of relationships among family members. Working with a specially trained therapist, family members take a close look at how they act with one another. It can also help treat specific mental health or behavioral conditions, such as depression or substance abuse disorders. The therapist helps the family make changes so that members support each other and learn to trust each other. This includes learning how to treat each other with respect and help stop enabling unhealthy behaviors.
Partial Hospitalization: There is support and resources at treatment centers for depression near you that can also provide Partial Hospitalization. Which provides a structured program of outpatient psychiatric services as an alternative to inpatient psychiatric care. Partial Hospitalization is more intense than care you get in a doctor’s or therapist’s office. Allowing patients/clients to receive treatment during the day without having to stay overnight. Clients are transported to clinical programming every weekday to participate in a vast array of treatment modalities that have been proven to be effective in treating mental health issues. During a typical week in programming, clients will participate in Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), Mindfulness Meditation, and relapse prevention as an example.
At Omega Recovery’s Partial Hospitalization treatment program, our clients receive 30 hrs of clinical treatment while living in a large, beautiful, secure home right in the community of Austin. They spend 5 days a week working with some of the best therapists in Austin, attend life skills groups, receive peer recovery coaching, and personal fitness training all in a secure setting. Omega Recovery also utilizes the beautiful landscapes and parks of Austin, Texas for nature immersion groups and therapeutic excursions, such as rock climbing, ropes courses, kayaking, and hiking. Afternoons are spent participating in Active Behavioral Coaching. Additionally, all treatment program clients will be able to receive psychiatric support from Omega’s medical director, Dr. Loving, and his team.
Intensive Outpatient Care: Outpatient Rehab is very similar to individual therapy. Recommended as a step down from more structured treatment programs, Intensive Outpatient Care focuses heavily on re-introducing clients back into everyday life. Licensed therapists work with outpatient clients to build upon the momentum achieved during intensive outpatient treatment. An intensive outpatient program allows individuals to receive specialized treatment services without changing or uprooting their current living situation. This is ideal for individuals with families, people that are new to the recovery world, or those who are looking to get back on the right track while still participating in their life.
Omega Recovery’s intensive outpatient rehab in Austin, TX is the ideal program for those who must make a change in their life but don’t have the time to commit to certain treatments. Our non-hospital life setting is the perfect place for individuals who need ongoing support as they transition to the next stage in their life. If you or a loved one needs help, our Intensive Outpatient Rehab in Austin, TX may be just the place for you. Another example of how you are not alone, support and resources at treatment centers for depression near you are available today.
Psychiatric Medications: Only physicians can determine and prescribe psychiatric medications if and when deemed necessary. A psychiatric or psychotropic medication is a psychoactive drug taken to exert an effect on the chemical makeup of the brain and nervous system. These types of medications are used to treat mental illnesses such as depression and anxiety, even substance addiction. Psychiatric medications work by adjusting the number of major chemicals in the brain, chemicals called neurotransmitters. They work by increasing or decreasing certain neurotransmitters that can counter the effects of certain mental health disorders. They are prescribed to help prevent mental health problems, reduce the symptoms, and prevent the return of mental health problems and their symptoms (also known as relapse). However, there are side effects that can come with taking psychiatric medications, so a doctor should always be consulted first before taking. Hence another reason to look for professional support and resources at treatment centers for depression near you.
Support Groups: Omega Recovery understands that community integration is key to living a successful life in recovery. That is the reason we created the Omega Recovery Alumni Program. Completing our intensive outpatient rehab is just the first step in a journey to a new way of living. We provide continuing care and support as you transition throughout your journey of recovery. Our dedicated alumni team reaches out to our former clients, checking in on them regarding the status of their recovery. Also inviting them to alumni events and celebrating milestones in their journey. At Omega Recovery we believe genuine support is essential in life long lasting recovery from depression and other mental health disorders.
Don’t wait any longer to get the help that you or a loved one may need and reach out to us at Omega Recovery today. Give us a call at (512) 601-5407 or visit our website at www.omegarecovery.org.
