In the era of technology, it’s common to be glued to your screens for hours, but when it starts to become a technology addiction it will affect your life in a negative way. Choosing a rehab center for technology addiction may seem daunting, but it’s crucial to pick a trustworthy facility that has professionals who can guide you or your loved ones toward recovery. At Omega Recovery, our cutting-edge technology-free environment provides a safe space to disconnect from technology and connect with peers and counselors. Our team of mental health professionals specializes in treating technology addiction and is dedicated to helping clients break free from the cycle of compulsive technology use. Choose Omega Recovery when you or a loved one is struggling with technology addiction and we’ll provide you with the tools necessary for a successful recovery.
Technology in Our Era
Technology has undoubtedly become an integral part of our daily lives, shaping the way we work, interact, and think. From smartphones to social media platforms, our reliance on technology continues to grow at an unprecedented rate. While it has made our lives easier and more convenient, it has also posed new challenges and risks that we need to navigate. Constant exposure to digital screens has been linked to various health issues, including eye strain and sleep disorders. Moreover, the alarming rise of cyberbullying, online scams, and identity theft have made it all the more important to be tech-savvy and responsible. Nonetheless, with the right mindset and habits, technology can be an incredible tool to help us achieve our goals, connect with others, and make a positive impact on the world.
Negative Effects of Technology
In an age where technology has become an integral part of our lives, it’s hard to imagine a world without it. While there’s no doubt that technology has made our lives easier and more convenient, it’s not without its drawbacks. One of the most significant negative effects of technology is its impact on our mental health. Studies show that spending too much time in front of screens can lead to anxiety, depression, and other mental health issues.
Additionally, technology has made us more isolated and less connected to the real world. We’re spending more time interacting with devices and less time with other people, which can have a detrimental effect on our social skills and relationships. Finally, technology has also contributed to a sedentary lifestyle, which can lead to a myriad of health problems, including obesity, heart disease, and diabetes. In conclusion, while technology has its advantages, it’s essential to be mindful of the negative impact it can have on our lives.
Why Get Help From Technology Addiction
Technology addiction is a deeply concerning issue that can quickly spiral out of control. It’s easy to assume that our reliance on technology is harmless, but when it begins to negatively impact our daily lives, it’s time to seek help. Unlike other addictions, technology is a part of our everyday lives, making it difficult to avoid altogether. This makes it all the more necessary to seek help from professionals who understand the severity of the addiction and can help you take control of your life. Without addressing the issue, technology addiction can lead to a multitude of problems, from difficulty in socializing with others, to trouble concentrating, to even depression and anxiety. Seeking help is always the first step in managing this very serious addiction and taking back your life.
Omega Recovery’s Technology Addiction Treatment
Technology addiction is a serious problem because users often fail to take responsibility for their online actions. They may engage in behavior that they wouldn’t normally do in real life because they are hidden behind a screen. Omega’s clinical program is designed to help users disconnect from their devices and address this issue. We treat many technology addictions such as:
- Gaming Addiction: Game Addiction refers to the excessive or uncontrolled use of video games that has a negative impact on the individual’s life. It falls under the category of tech addiction, computer addiction, or internet addiction. With the increasing popularity of addictive video games that often target children and young adults, treating video game addiction has become crucial for families. 150 million people in the United States, including 97% of male teens and young adults, play video games. However, 41% of them think they spend too much time playing. About 10% of gamers may develop obsessive and compulsive behavior related to their gaming, which can significantly impact their ability to function normally despite their above-average intelligence. Omega Recovery’s program, led by Dr. Kardaras, addresses underlying issues while also including a digital detox period. This detox period is important for individuals to focus on self-discovery and long-term recovery. We help our gaming clients by connecting them to well-trained therapists who are certified by the National Institute for Digital Health and Wellness and trained by Dr. Kardaras. Through our services, clients can work on their psychological issues and develop a stronger sense of their own identity without relying solely on their gaming experiences.
- Screen Addiction Treatment: Excessive screen time can lead to a set of behavior patterns and negative outcomes known as Screen Addiction, which may require intensive treatment. Watching TV, playing video games, and spending prolonged periods scrolling through social media can act as a digital drug for our brains. Many suggest that spending too much time in front of a screen can harm your mental and emotional well-being. Increased screen time has been linked to depression, higher rates of suicidal behavior, and reduced ability to perceive emotions. Omega Recovery’s Dr. Kardaras has a program that addresses all the underlying issues. While there is a digital detox period, it is during this time that clients work on self-discovery and long-term recovery. Our screen-addicted clients are meaningfully engaged and connected to caring, certified therapists trained by Dr. Kardaras and certified by the NIDHW (National Institute for Digital Health and Wellness). Clients start working on their psychodynamic issues to develop a stronger and more empowered sense of their own identity, free from the false reality of their digital distractions.
- Social Media Addiction Treatment: The term “social media addiction” refers to the habit of using social media platforms such as Facebook, Twitter, Instagram, and Snapchat excessively and compulsively to the point where it interferes with your daily life and relationships. Professionals suggest that social media can trigger dopamine releases in the brain, creating a similar euphoric response as the one that cocaine induces. Researchers have found that likes, comments, retweets, and shares on social media platforms can be almost as addictive as the high that cocaine produces. Dr. Kardaras’s program at Omega Recovery deals with the underlying issues that lead to social media addiction. Although there is a digital detox phase, it serves as an opportunity for clients to engage in self-discovery and start their journey toward long-term recovery. Our caring and well-trained master-level therapists, certified by the National Institute for Digital Health and Wellness (NIDHW), work closely with our clients to address their addiction to social media. Clients start working on their psychodynamic issues to develop a stronger and more empowered sense of their identity, without relying on the artificial social connection provided by social media.
- Online Gambling Addiction Treatment: Every year, gambling addiction, also known as compulsive gambling or gambling disorder, affects more families. People suffering from gambling addiction struggle to control their impulse to gamble. Someone who has a gambling addiction will continue to engage in this harmful behavior despite the negative consequences it brings to their physical, emotional, mental, and financial well-being even after losing money. Gambling addicts often experience a strong urge to regain their losses, even if they’ve lost more than anticipated. This can lead to negative thoughts and emotions, causing the individual to resort to any means necessary to recover the money.
- Phone Addiction Treatment: Phone addiction, also known as Smartphone Addiction, is a condition in which individuals excessively use their mobile devices. This behavior is measured by the frequency of accessing the phone and the overall time spent online during a specific period. The addiction is not caused by the device but rather by the apps, games, and online communities that it provides access to. Omega Recovery’s program, led by Dr. Kardaras, addresses the underlying issues related to nomophobia, which is the fear of being without a mobile phone or lacking access to one. While undergoing a digital detox, the process of self-discovery and long-term recovery takes place. We provide assistance to our clients suffering from tech and phone addiction by connecting them to certified master-level therapists trained by Dr. Kardaras through the NIDHW (National Institute for Digital Health and Wellness) to ensure quality care. Clients start by working on their psychodynamics to develop a more powerful and confident sense of self, which will help them reduce the impulsive urge to check their phones constantly.
- Tech Addiction Treatment: Technology addiction is a rapidly growing phenomenon that encompasses various addictive behaviors, such as video gaming, social media, texting, gambling, cybersex, and online pornography, online auctioning or shopping, as well as excessive use of smartphones. This addiction is relatively new but has become one of the fastest-growing addictions. The statement “The average person in the United States spends approximately 10 hours and 39 minutes on technology devices each day” is a statistic. At Omega Recovery, Dr. Kardaras offers a program that addresses the underlying issues related to technology addiction. This program includes a digital detox period where clients engage in self-discovery. During this time, they are connected to caring, well-trained therapists who have been certified by the NIDHW (National Institute for Digital Health and Wellness). Clients start exploring their psychodynamics to develop a stronger and more empowered sense of self, free from the illusionary world of digital escapism.
- Online Pornography Addiction Treatment: Pornography addiction is one of the most rapidly spreading forms of digital addiction, or tech addiction. Unlike the old days when one had to buy Playbook magazines secretly and store them in hidden places, porn is now easily accessible and widespread. Websites like PornHub have hundreds of millions of users who can watch explicit sexual content quickly, without any social stigma, difficulty, or actual human interaction. One out of every five internet searches performed on a mobile device is related to pornography. Compared to this, engaging in sexual activity with a partner traditionally required more effort and time. It involved navigating social obstacles that could cause emotional distress as one had to cope with social anxiety and the fear of rejection to form a healthy sexual relationship. In the past 15 years, more individuals have discovered that they can fulfill their sexual desires without the need for socializing. This poses a problem because many young people have grown up using screens and lack proper social skills while having a greater tendency for impulsiveness and instant gratification. These traits can lead to negative consequences.
Get Help Today
In today’s technology-driven world, addiction to gadgets and the internet is becoming an increasingly common problem. If you or someone you know is struggling with technology addiction, know that you are not alone. At Omega Recovery, we understand the complexities of addiction and specialize in technology addiction recovery. Our team of experienced professionals provides compassionate care and support to help individuals break free from their addictions and live a healthier, happier life. Don’t let technology addiction control your life. Contact us today at (512) 601-5407 and take the first step toward recovery. We’re here for you every step of the way.
