In today’s hyper-connected world, the line between healthy technology use and problematic screen dependency has become increasingly blurred. The average American now spends over 7 hours per day looking at screens, with some individuals, particularly teenagers, spending upwards of 10-12 hours daily on digital devices. Our Screen Addiction Program is designed to help individuals regain […]
In the heart of Texas, Austin has long been celebrated as a hub of innovation, creativity, and technological advancement. From its bustling startup scene to its reputation as “Silicon Hills,” the city thrives on the cutting edge of tech. But with this rapid integration of technology into our daily lives comes a growing concern: tech addiction […]
There is no denying that phones, no matter what kind or intelligence, are a part of everyday life in the modern world. While phones can offer an incredible amount of convenience at a fairly affordable price, the mental cost can be substantial for some. Thanks to a lack of safety studies and years of mild […]
It’s almost impossible to think of what everyday life would look like without screens at this point in our society. From needing screens to provide us with entertainment to using screens in accomplishing our work- screens are just now a part of how we operate in today’s world. What started as a way to showcase […]
It would be hard for any person to argue that mobile phones are not quickly dominating our daily routines and ways of communication in today’s world. The latest statistics on smartphone use and dependence give us incredible insight into how we’ve made them an integral part of our daily life. However, at what cost are […]
With the introduction of AI in recent months, the concern of screen addiction is all the more serious for anyone already concerned. From social media to gaming platforms, AI gives technology the edge in providing quick, easy, and sophisticated responses to willing users of all ages. Combine that with the fact that screens can be […]
In our hyper-connected world, loneliness has emerged as a silent epidemic, particularly among men. Despite the rise of social media and technology, which were originally designed to foster connection and community, they often have the opposite effect. Many find that, rather than feeling closer to friends and family, they experience increased feelings of isolation and […]
Before we jump into why treatment for digital addiction is crucial for emotional and psychological health, let’s explore how this unfortunate phenomena started. Humans are social creatures that need social interaction and communication in some forms or another in order to thrive throughout life. Throughout our history, people have communicated in various ways, with sounds, […]
Unplugging and Healing from Screen Addiction In today’s world, technology plays a crucial role in our daily lives, shaping how we interact with each other and our environment. We rely on screens for various purposes, including work, communication, and entertainment. From checking emails on our smartphones to binge-watching shows on our tablets, screens have become […]
Scrolling for hours (whether knowingly or not) and checking social media accounts has become the norm for many people today. And that is precisely why social media companies design the platforms they do- to keep customers engaged and locked on for as long as possible. Sure, there are some beautiful things shared on social media […]
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