4 Tips to Help Combat Gambling Addiction

Pathological gambling and problem gambling are both names given to gambling addiction. It’s classified as an inability to control the urge to gamble resulting in psychological issues as well as professional, legal, and financial consequences. Similar to other addictions, gambling activates the brain’s reward system.

Problem gambling is classified as an impulse-control disorder and is included in the American Psychiatric Association’s Diagnostic and Statistical Manual. According to the National Council on Problem Gambling, 5.77 million Americans were diagnosed with a gambling disorder in 2012.

In this blog, we’ll share 4 tips that will help you combat gambling addiction.

Recognize the Problem

Admitting you have a problem is the first step towards recovery. Only after recognizing the signs do you stand a chance of modifying your behavior. Symptoms of gambling addiction include:

  • Taking bigger risks over time
  • Experiencing a thrill each time you take a risk
  • Reliving past experiences
  • Ignoring important tasks and duties
  • Feeling guilty after gambling
  • Inability to break free from the addiction

Additional symptoms include concealing the habit and stealing or borrowing money to gamble.

Understand the Consequences of Gambling

Sitting down and seriously considering the risks of gambling helps put things in perspective. Consider the following:

  • Problem gambling can and does in most cases lead to anxiety, aggression, increased risk of suicide, depression, and relationship issues.
  • Pathological gambling leads to poor decision-making ability and makes one unable to evaluate the consequences of his or her actions.
  • Gambling increases stress levels and the risk of a heart attack.

Get Support from Friends and Family

It can be a tough battle when you’re fighting alone. Increase your odds of escaping the addiction by finding support from family and friends. If you have a limited network, try making new friends by joining a book club or sports team. Reach out to friends at work or sign up for a good cause.

Seek Help from the Professionals

4 Tips to Help Combat Gambling Addiction

Maximize your chances of breaking free from the addiction by seeking help from the professionals. A certified psychiatrist can help you identify the underlying gambling issues and kick the habit for good.

Omega Recovery is a drug rehab facility in Austin, Texas that also helps people combat their gambling addictions. The facility is home to qualified psychologists and psychiatrists that have helped numerous clients overcome their gambling habit and lead happier lives!

Contact us at (512) 601-5407 or visit our website for more information.

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