Psychiatric treatment can vary for each individual, just as the symptoms and experienced difficulties can. With such an array of choices found across the world, let alone country, finding psychiatric treatment facilities that work can feel daunting. The best place to start in your search, whether for yourself or a loved one, is getting familiar with the various forms of treatment offered today. Once you can see how the treatment is utilized during recovery, perhaps the insight as to why that treatment works can therefore help to determine its success rate. Omega Recovery understands there are many pathways to recovery and every individual is unique. Which is precisely why we provide the best programs available today in psychiatric treatment, with given support each step of the way.
Various Forms Of Psychiatric Treatment Used Today For Recovery
There are a plethora of programs in mental health recovery utilized when finding psychiatric treatment facilities that work. Some facilities use evidence-based treatments only, while other facilities incorporate experimental-based therapies as well. The treatments provided depend much on the location of the facility, as well as whether they are publicly, state, or privately funded. Below are some commonly accepted psychiatric treatments used today that work.
Psychotherapy – Also known as Talk Therapy, Psychotherapy is an approach that effectively treats a wide range of mental health disorders and is offered in both inpatient and outpatient facilities. During talk therapy, a person or group discusses their concerns with a qualified and experienced therapist who can help them process their feelings and learn new coping skills. The most common types of psychotherapy include:
Individual Therapy – Where an individual works one on one with a therapist to address unresolved feelings, traumas, and mental health problems using a variety of different strategies and approaches.
Group Therapy – Typically led by a therapist and consists of a various number of participants in a group setting. This form of psychiatric treatment is usually focused on specific topics that everyone in the group is working on. A therapist, for example, may lead a group therapy session on anger management, anxiety, or postpartum depression and support group sharing and listening.
Family Therapy – A form of psychotherapy where family members meet with a therapist to resolve issues that are of concern or related to the main problem. Family therapy is often conducted by a licensed marriage and family therapist (MFT) who specializes in family therapy.
Cognitive Behavioral Therapy – Also known as CBT, this active therapeutic modality is present-oriented, problem-focused, and goal-directed. As an evidence-based treatment, Cognitive Behavioral Therapy is a proven effective treatment for abuse disorders, such as alcohol addiction, as well as behavioral addictions and specific mental health diagnoses. Understanding the benefits of therapies such as this is helpful in finding psychiatric treatment facilities that work for yourself or a loved one seeking recovery.
Dialectical Behavioral Therapy – Also known as DBT, this evidence based form of treatment teaches clients how to regulate their emotions to reduce self-destructive behaviors. DBT is primarily a skill-building approach, that focuses on the development of four key skill sets:
Distress Tolerance – Being able to successfully and effectively work with short term or long term pain.
Emotion Regulation – Aims to identify behaviors and implement coping mechanisms to help modify them.
Mindfulness – Putting aside judgment and attention to understand how others may feel during a situation.
Interpersonal Effectiveness – Ability to balance the wants and needs of a relationship while respecting boundaries and priorities.
Mindfulness-Based Stress Reduction – Also known as MBSR and developed by Dr. Jon Cabot-Zinn, this form of substance abuse treatment is a sequential method that teaches the individual who is struggling with racing and impulsive thoughts how to be in the “here and now”. By focusing on the breath or on an object in the room, the client slowly becomes able to collapse their awareness into the present moment.
Eye Movement Desensitization and Reprocessing – Also known as EMDR, this form of treatment uses a patient’s own rapid, rhythmic eye movements as a tool for insight and recovery. EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation. These experienced eye movements are then associated with a reduction in the vividness and emotion associated with the traumatic memories. Helping those finding psychiatric treatment facilities that work an alternative way to heal from their traumatic memories most often to blame.
Motivational Interviewing – This form of therapy is a collaborative, therapeutic conversation between licensed clinicians and clients. Motivational Interviewing addresses the common problem of conflict for change with mental health disorders such as addiction. As defined by William Miller, the creator of motivational interviewing, its purpose is to strengthen the client’s own motivation for and commitment to change in a manner that is consistent with said client’s values. Therefore, rather than imposing or forcing changes, the practitioner will “meet the client where the client is” and help him/her move toward his/her goals by drawing out and building his/her readiness to change.
When Psychiatric Hospitalization Treatment Is Needed In Addition
When finding psychiatric treatment facilities that work for you or a loved one, also consider if immediate help is needed in addition. While the above explained forms of psychiatric treatment are utilized at most facilities, some patients may need more immediate and intensive care. In this case an individual may be voluntarily or involuntarily hospitalized to keep them safe. For example, a person may be involuntarily hospitalized when they either are gravely disabled or are a danger to themselves or others. Psychiatric hospitalization treatment typically consists of stabilization, close monitoring, medication, administration of fluids and nutrition, and other necessary emergency care. Finding psychiatric treatment facilities that work includes being aware of the particular care needed by the individual at hand. An individual is a candidate for psychiatric hospitalization when they have:
- Severe mental health symptoms considered dangerous.
- Hallucinations or delusions.
- Suicidal or homicidal ideation.
- Substantial lack of sleep.
- Refusal to eat or lack of appetite for days.
- Lost the ability to care for themselves due to mental health symptoms.
Finding Psychiatric Treatment Facilities That Work Like Omega Recovery
Traditional psychiatric treatment programs put the struggling individual in an artificial treatment bubble where it’s relatively easy to feel good in the present space. However, inevitably when that client leaves treatment, they are unprepared to deal with the stress of everyday life. At Omega Recovery’s treatment program, our clients receive 30 hrs. of clinical treatment while living in a large, beautiful, secure home right in the community. They spend 5 days a week working with some of the best therapists in Austin, attend life skills groups, receive peer recovery coaching, and personal fitness training all in a secure setting. No matter which facility you or a loved one chooses, the best way in finding psychiatric treatment facilities that work is by searching and comparing thoroughly. Researching a potential facility by means of their website and testimonials can give insight to their success, as well as asking important questions about their particular treatments and programs. Just as each facility will be unique, so will their forms of psychiatric treatment and success rates. At Omega Recovery Dr. Kardaras and his clinical team have created a new, better, more effective way for people to not only recover, but to stay recovered.