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Online Gaming Addiction Self-Quiz

To have an online gaming addiction, you need to meet three criteria: compulsion, an inability to control your compulsion, and the knowledge that it can hurt you or your relationships with others taking over your life and having a negative effect on your ‘real life’ and relationships.

Online Gambling Addiction Quiz

Take this test to check whether you have any of the symptoms that are typical among persons with online gaming addiction.

Name

E-mail

Phone

When you were not playing, how often have you fantasized about gaming, thought of previous gaming sessions, and/or anticipated the next game?

Always

Often

Sometimes

Never

None

How often have you felt restless, irritable, anxious and/or sad when you were unable to play or played less than usual?

Always

Often

Sometimes

Never

None

Have you ever in the past 12 months felt the need to play more often or played for longer periods to feel that you have played enough?

Always

Often

Sometimes

Never

None

Have you ever in the past 12 months unsuccessfully tried to reduce the time spent on gaming?

Always

Often

Sometimes

Never

None

Have you ever in the past 12 months played games rather than meet your friends or participate in hobbies and pastimes that you used to enjoy before?

Always

Often

Sometimes

Never

None

Have you played a lot despite negative consequences (for instance losing sleep, not being able to do well in school or work, having arguments with your family or friends, and/or neglecting important duties)?

Always

Often

Sometimes

Never

None

Have you tried to keep your family, friends or other important people from knowing how much you were gaming or have you lied to them regarding your gaming?

Always

Often

Sometimes

Never

None

Have you played to relieve a negative mood (for instance helplessness, guilt, or anxiety)?

Always

Often

Sometimes

Never

None

Have you risked or lost a significant relationship because of gaming?

Always

Often

Sometimes

Never

None

Have you ever in the past 12 months jeopardized your school or work performance because of gaming?

Always

Often

Sometimes

Never

None

Time's up

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