Omega Recovery is one of the premier rehabs for anxiety with holistic therapies like yoga, rock climbing, ropes courses, kayaking, hiking, and therapeutic excursions. With a 24/7 staffed living environment, our facilities create the ideal environment for healing and recovery from mental health challenges.

Top reasons to choose holistic rehab for anxiety treatment 

Ranked among the top residential anxiety treatment centers, our facility is a holistic counseling and wellness center. We offer a comprehensive range of behavioral and mental health services to those battling depression, anxiety, PTSD, substance abuse, and other forms of addiction. With a licensed team of clinicians and certified counselors, we rely on several therapeutic techniques and evidence-based modalities to help our clients overcome their challenges and move forward in life.

Our multi-disciplinary team aims to create a customized treatment plan for each of our clients, helping them attain a safe and speedy recovery from anxiety. Our goal is to help clients find their purpose and discover their true authentic selves to lead a fulfilling and happy life.

How does holistic therapy help overcome anxiety?

Holistic therapies refer to engaging hands-on activities that allow patients to connect with nature and heal from their trauma. Not everyone may respond well to talk therapy sessions with a therapist in a private setting. Holistic treatments are ideal for those who are uncomfortable sharing their repressed feelings and emotions with a therapist.

These therapies relax your mind, body, and spirit alongside improving your self-control and focus. Our clients engage in holistic therapies like yoga, kayaking, rock climbing, etc., and leave our rehab feeling emotionally stable and with improved mental peace.

Therapies that we use to address anxiety

As the #1 anxiety rehab center, we combine scientific treatments and holistic activities to address and treat anxiety. Here are some of the holistic therapies that we use to help patients in our anxiety treatment program:

• EMDR – Eye Movement Desensitization and Reprocessing helps individuals process and cope with their trauma through sporadic visual stimulation. During this therapy, our treatment providers encourage patients to recall their traumatic memories and stimulate their vision to reprocess and reduce the intense feelings associated with that memory. It is among the few reliable treatments that allow patients to address their traumatic events, negative reactions, and other triggers.
• Adventure therapy – Adventure therapy helps those battling mental health issues develop a stronger sense of self. Outdoor activities like rock climbing, biking, white-water rafting, etc., allow individuals to face their buried emotions, fears, insecurities, and past traumas. Patients learn how to manage their anxiety and stress using rational methods and healthy coping mechanisms.
• Yoga – Yoga is an integral part of our anxiety and depression treatment. It not only promotes relaxation, calmness, and mindfulness but offers an array of health benefits as well. Patients battling anxiety feel emotionally more stable and in a good mood with regular yoga practices.

Your search for the best anxiety rehab centers in Texas ends here. All it takes is one call to break free from your psychiatric problems. Reach us at 512-559-7837 to join Omega Recovery or verify your insurance. We are one of the pioneer rehabs for anxiety with cutting-edge technology, upscale accommodations, and innovative therapies. Do not fight your battles alone; seek professional help from our best psychiatrists in Austin, TX!

Rehabs For Anxiety